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Fitness
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WOW (Wonder WORDS of wisdom) for young 40s+
- April 5, 2017
- Posted by: admin
- Category: Fitness
No CommentsMenopause is woman’s initiation into a grace-filled time of life, an initiation given by life itself and witnessed and celebrated by her family, her society and herself. To optimize this transformation, one can initiate true wellness practices and intentions early, in the 30’s if not the 20’s, to ensure an empowered and graceful menopause. Balancing your emotional health -
Follow a fertility diet
- October 8, 2016
- Posted by: admin
- Category: Fertility, Fitness, Food Tips
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Maternal Weight and Pregnancy Outcome
- October 8, 2016
- Posted by: admin
- Category: Fertility, Fitness, Medical, Weight Loss
Women who have a high body mass index before pregnancy or in the early stages of pregnancy have a much higher risk of fetal death, stillbirth and infant death than women with average weight, according to new research published in the journal JAMA. The authors of this study concluded that Even modest increases in maternal BMI were associated with
